Tuesday, April 6, 2021

My First Thai Massage

Mo Sak, Haad Rin, Koh Phangan


My first visit to Thailand was in 1995, to the small village of Haad Rin on the island of Koh Phangan. I remember eagerly anticipating trying Thai massage for the first time. An Israeli friend advised me not to go to massage ladies on the beach, suggesting that if I sought a true massage, I should look for an old medicine man walking with a stick. "Where can I find him?" I asked. "Actually nowhere," he replied. "He walks around the Sunset beach from time to time, and if you are lucky enough, you will stumble upon him, and you can ask for a treatment. He is doing something different than the ladies on the beach; I think it’s Shiatsu."

A few days later, I was fortunate enough to come across the man and receive a treatment. I remember he didn’t stretch my body much; instead, he checked my pulses, plucked my nerves, blew, did a lot of kneading and acupressure - overall, what he was doing was very different from the beach massage. Unfortunately, he didn’t know a word of English, and I didn’t know a word of Thai, so all we had was a smile. The treatment remained a strong memory, and it took me the next 17 years of learning, studying, and researching Thai massage to solve the puzzle and finally realize that he wasn’t practicing Shiatsu but genuine Thai massage, which is quite different from the commercial one and not easy to find. He was in his 70s back then, so I doubt he’s still with us today, but the memory of him is close to my heart, and I am very grateful for this blessing directly from the sky. ❤


 

Thursday, June 25, 2020

Khwan (ขวัญ)



The Khwan (ขวัญ) is a specific cultural and metaphysical phenomenon found among the people of Thailand and has no adequate equivalent in the Western world. The term is very difficult to translate, with numerous meanings, deeply rooted in Thai culture, especially in the North and Northeast of Thailand. It is extremely challenging for an outsider to grasp this phenomenon, as even in Thailand, it is understood in many different and complex ways. Khwan resides in humans, animals (e.g., elephants, horses), and in some inanimate objects (e.g., rice, houses). Commonly, it is perceived either from a Buddhist or non-Buddhist, tribal perspective. From a Buddhist perspective, it is perceived as the "pinnacle of willpower/spirit/will." From a tribal perspective, it is more likely perceived as "morale/spirit/vital principle of life/entity."

When we refer to Khwan in the context of the human condition, we look at the 32 Khwans, each corresponding to one of the 32 organs of the physical body and responsible for the function of that organ. However, the 32 Khwans are usually considered as one Khwan, that of a particular person. In Northern Thailand, illness is often interpreted as the dislodging of Khwan.

When the Khwan is strong, stable, and in its proper place, the person is in good health, called "krop samsipsong" (ครบสามสิบสอง) – "complete thirty-two." However, when one experiences intense emotions, such as fear, pain, sadness, anxiety, sickness, loss, or sudden shock or accident, the Khwan can run away (khwan nee ขวัญหนี), become lost (khwan haai ขวัญหาย), or become weak (khwan awn ขวัญอ่อน). It can also be caught by various malevolent spirits or damaged by black magic. All of this can result in illness, calamity, or even death.

In places where tribal tradition is still prevalent, like in the Yang Luang village in Mae Chaem district in Northern Thailand, Khwan is seen more as an entity or spirit and is part of local ancestral practices: a fetus and a baby are not thought of as a person until the Khwan is completely settled in the body. There is no precise time when the Khwan fully resides in the womb. The baby’s Khwan does not contain any part of the mother’s or father’s Khwan. Instead, the child’s Khwan is the reincarnated spirit of the ancestor by matrilineage (lineage of the mother). The ancestor’s "outside-the-body spirit" Phii (ผี) transforms into the child’s "inside-the-body spirit" Khwan (ขวัญ). It is believed that the child inherits the basic characteristics of the ancestor; however, affected by various experiences during lifetime, the child grows and matures into a new person. When the person dies and his/her Khwan leaves the body, it then transforms back to "outside-the-body spirit," or Phii, and joins the ancestors until the next incarnation. This is the eternal cycle of rebirth, which emphasizes the permanence of the spirit over the temporary nature of the physical body.

During pregnancy, Khwan can enter and leave the womb freely at all times, and even after birth, the vulnerable stage is not yet over. Khwan can leave the baby, and another Khwan can replace it. For this reason, it is not recommended to massage a woman in early pregnancy, as this can disturb the residing Khwan. Children generally have weaker Khwan in the same way their Elements are still weak and immature, so they are more sensitive and prone to illness. They are believed to exist both in the spiritual and the physical world. For this reason, in Thailand, it is a taboo to touch the heads of small children, as it can disturb their Khwan.

As one grows older, both Khwan and the Elements become stronger; one experiences good health and is fully involved in the physical world. In old age, the Elements become overused, and the Khwan weaker, making old people more prone to illness again. Similar to children, they reside in both the physical and spiritual worlds, this time gradually moving in the opposite direction, from physical to spiritual.

Different ceremonies are carried out to affect the status of the Khwan. For example, after the baby is born or before a person goes on a long journey or faces a risky or unpredictable situation, a ceremony called Phuuk khwan (ผูกขวัญ) is performed. In such cases, special offerings are prepared, an appropriate incantation is performed, and a holy thread (สายสิญจน์ - Saaisin) is tied around the wrist to "bind the Khwan to the body and prevent it from deserting it." There are also Tham Khwan (ทำขวัญ) and Reeak Khwan (เรียกขวัญ) ceremonies performed to "make, strengthen, and reinsure the Khwan," Bamrung Khwan (บำรุงขวัญ) ritual to "encourage and make the Khwan well and brave," Rab Khwan (รับขวัญ) ritual to "call the Khwan back to the body," and Kawng Khwan (ของขวัญ) ritual, which is performed after the Tham Khwan ritual and gives offerings to Khwan.

Additionally, Khwan ceremonies are performed on any occasion that can cause mental instability, such as returning home after a long absence, a wedding, ordination into monkhood, change of status or residence, welcoming guests, etc., to restore the psychological balance of a person and reconnect him/her with the family, society, and divine forces.



Reeak Khwan Offerings

Tuesday, May 12, 2020

Midwifery (งานหมอตำแย)




Midwifery (งานหมอตำแย) is one of the specializations of Traditional Medicine in Thailand. It is exclusive to women as holders of this tradition. This knowledge and these skills are usually transmitted from mother to daughter throughout a lifetime. In the West, these women are usually known as "Doula" – someone who assists in the delivery of a child. However, a midwife in Thailand is much more than a midwife in the West. She is a doctor of Traditional Medicine. These are the women who provide medical, psychological, and emotional support to other women in one of the most difficult and challenging experiences a woman can go through – giving new life. Midwives are there from the moment of conception, throughout pregnancy, childbirth, and postpartum recovery. Literally, they are healers and caregivers helping human beings come into this world.

If we look at the vast scope of Thai medical knowledge, midwives are probably the ones who have to encompass the most of it. First, they have to administer complete prenatal care – providing proper dietary instructions to the mother according to her constitution and condition, observing the baby's growth, knowing how to move the baby in the womb, how to treat the mother if she catches a disease, and how to prepare different kinds of herbal remedies, as well as giving massages in the middle and late pregnancy.

Then, they assist in actual childbirth – taking all precautions to avoid any risk of infection, helping with the delivery, and knowing how to react if the delivery goes wrong. They follow all the procedures that would make the newborn safe. Immediately after childbirth, comes postpartum recovery, which consists of numerous physical therapies and herbal remedies. The midwife checks if the whole placenta is delivered, instructs the mother on how to breastfeed, and usually treats mothers with different kinds of warming therapies to dry the body of excess water. These therapies, together with massages in the following months, help the organs recover and regain their original shape and location, especially the womb. The midwife also takes care of the baby's health until the mother fully recovers.

This process requires a midwife to master an enormous body of knowledge and have a lot of experience in almost all aspects of Traditional Medicine. She has to be skilled in physical therapies, herbal medicine, spirit medicine, astrology, psychology, and so on. All this makes midwifery one of the most demanding specializations one can dedicate themselves to in Traditional Medicine of Thailand.


Friday, April 24, 2020

THE THEORY OF ELEMENTS - 6 Hour One-On-One Online Lecture




Since ancient times, different civilizations have questioned reality and what it means to be a human being. Sages from India, China, Tibet, Greece, Babylon, and other parts of the world concluded that the best possible way to explain reality to the human mind is through Elements. Although Element theories differ in structure among various traditions, they all share the common role of being an unsurpassed way to describe everything. The theory of Elements helps us understand how natural forces define human life from birth, through growth, maturation, aging, to the moment of death. It also helps us realize that each of us is born with a specific quality, or better put, a "natural signature" - Element constitution, a fact widely unknown or denied throughout Western civilization, which tends to perceive us all as equal, like machines. We are not. With this natural constitution at birth, our lives begin to unfold, influenced by numerous natural phenomena such as seasons, weather, the food we eat, other people, plants, and animals. In response to all these influences, we react according to our constitution. This constitution, along with our interaction with the world, shapes our character, life tendencies, the types of activities we choose, the way we react to the environment and other people, and, for the therapist, the most important aspect - it affects our health.

For every body-mind-oriented therapist, it is crucial to understand these fundamental laws of nature. Every human has specific needs and is prone to developing specific diseases. To effectively counteract disease, we need knowledge of the recommended therapies and activities for each Element constitution, and how to match them. Not all people should eat the same food; what is healthy for someone may be unhealthy for someone else. The same goes for all other activities, such as the type of work we should do, the length of sleep, the type of exercises, and so on. Each of us is unique. The knowledge of these natural processes that shape our existence is truly a requirement if you want to elevate your practice to a higher level. This lecture is meant for all bodywork professionals, regardless of their background, and is specifically adjusted to match the attendee’s experience and current level of knowledge and understanding.


The lecture is divided into 3 two-hour parts in 3 days

For more information, please write to tttbelgrade@gmail.com


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Tuesday, April 21, 2020

How Did Thai Massage Become What It Is Today ?




Recently, I was inspired by one of my students to clarify certain facts regarding Thai massage practice and its evolution. Many people are unaware that Traditional Thai medicine faced a ban in Thailand for most of the 20th century.

The ban was initiated in 1923 when Western medicine replaced Traditional medicine as the official healthcare system in Thailand, rendering the traditional practices illegal. This prohibition persisted until the mid-80s when, under the guidance of the World Health Organization (WHO), the Thai government launched the "revival" project. The project aimed to reintegrate Traditional medicine into the public health care system. However, to achieve this, the traditional practices had to be standardized to align with Western academic standards, essentially resulting in the corruption of traditional medical practices. This "new" curriculum of Traditional Thai medicine excluded various aspects such as the traditional knowledge of anatomy and physiology, teacher-student relationships, divination, magical sciences, several physical therapies, and techniques that were challenging to learn or required extensive mastery.

In this process, Traditional medicine underwent significant alterations, giving birth to the "new" Traditional medicine, which is currently heavily promoted and regulated by the Thai Ministry of Health and Ministry of Education. This confusion is why there is widespread misunderstanding about what Traditional Thai Medicine truly encompasses. In reality, two distinct and incompatible traditions are often referred to by the same name.

Thai massage, as a component of Thai medicine, shares a similar fate. A parallel can be drawn with popular Yoga, where ancient traditions underwent a similar process of corruption. Just as Yoga asanas were extracted from the broader body of authentic Yoga practice, resulting in a "new" Yoga that resembles fitness more than spiritual practice, the techniques of Thai massage were separated from the extensive body of Thai medicine. Thai massage, created in this manner, often appears more like a wellness service than a spiritual practice.

In Thailand, all schools of Thai massage primarily teach massage techniques. For years, Westerners believed that learning Thai massage equated to acquiring techniques, associating the breadth of techniques with therapeutic proficiency. However, there was a substantial gap in understanding the practice, acknowledged by those honest with themselves. This gap was either obscured by blending Thai massage techniques with other medical systems like Chinese medicine or Ayurveda or by emphasizing aesthetics with new age props such as candles, incense, Buddha heads, essential oils, and relaxing music. This led to the phenomenon of "style over substance" Thai massage, where the practice appeared impressive, but the knowledge gap remained evident.

The gap resulted from the removal of crucial elements during the creation of the "new" Thai medicine and Thai massage. Addressing this gap requires a deeper understanding of the human body, its composition, functioning, the impact of lifestyle and environment, causes of pain, diagnostic capabilities, and the suitability of specific therapies for given situations. While Thai teachers often rely on vague concepts like "intuition" or "feeling," the true answer lies in the medical knowledge of Traditional medicine in Thailand. Unfortunately, this knowledge is either unknown to many Thais or has a language and cultural barrier that prevents its transmission to non-Thais, leaving a considerable challenge for those seeking a comprehensive understanding of Thai massage.



                                    Ajahn Dao, 1916-2013.

The human body is too delicate for the frequent application of intense and potentially hazardous techniques, a characteristic for which Thai massage is renowned. Relying solely on "intuition" can be unreliable and unclear. While softer, gentler, and non-invasive techniques like effleurage might align with intuitive guidance, Thai massage is notably recognized for its vigorous stretches and forceful pressure techniques often delivered using elbows, knees, or feet. The inherent nature and structure of these techniques hint at the therapy's originally therapeutic intent. Going beyond safe limits, even by a small margin, can transform Thai massage into a form resembling martial arts, posing potential dangers that demand a careful and knowledgeable approach.

In summary, the foundational element for any physical therapy practice, irrespective of the specific technique applied, lies in the medical knowledge of Traditional medicine in Thailand. Echoing the sentiments of my teacher, it is crucial in the practice of Thai massage to adhere to the medical knowledge of Thai medicine. Whether performed on the floor, table, chair, in a moving train, on a roof, with or without oils, or with the client clothed, half-clothed, or naked—these external factors are inconsequential. The primary objective of Thai massage is to address and resolve the client's issue, and as a therapeutic practice, one must possess the knowledge of how to achieve this; everything else is secondary.


Sunday, April 19, 2020

Individual Online 8 Hour Lecture on Traditional Medicine of Thailand



This individual (one-on-one) in-depth introduction into the magnificent world of Thai medicine can currently be an ideal way to improve your knowledge. As a practitioner, you will gain a greater understanding of your practice and massage in general. By learning the basics of Thai anatomy and physiology, you will understand what the body consists of and how it functions. The theory of Elements will help you understand what causes sickness and how it can be treated. Different diagnostic tools for bodywork will help you acquire a real perspective on your bodywork practice - is massage a solution for the particular health issue or not? What is the Elemental constitution of the client? What is the structure of the treatment that should be applied to the specific constitution with a specific health problem? If you have been trained just to apply numerous massage techniques, this lecture will give you a deeper understanding of when, how, and why each massage technique should be applied or not. Regardless of what type of bodywork you were trained in, this knowledge will give you a lifetime insight into how natural processes shape health and disease. The lecture is specifically adjusted to match the attendant’s background, experience, and current level of knowledge and understanding.

The lecture is divided into 4 two-hour parts in 4 days

For more information, please write to inbox or tttbelgrade@gmail.com

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Saturday, April 6, 2019

One-on-One Training for Advanced Thai Massage Practitioners


This specific type of training was created for practitioners who have already studied Thai massage and have several years of professional experience. It is meant for all those who still have doubts or questions regarding their practice, feel that something is missing, do not know with whom to study more, or simply want to take their skill to the next level.

The main purpose of the training is to introduce the wide spectrum of Traditional Medicine of Thailand, which until recently, wasn't available to the international Thai massage community and is still not available in massage schools across Thailand. The training teaches the spiritual foundation of Traditional Medicine of Thailand, Traditional Thai Anatomy and Physiology, and therapeutic procedures. It covers the following topics: Wai Khru, Buddhism, the five roots of Traditional Medicine of Thailand, the Theory of the Elements, manifestations of the Elements in the human being, Types of imbalances of the Elements, Khwan, Sen, Wind Gates, Points, Treatment of Layers, Bodywork pulse diagnosis, Abdominal massage, Oil Massage, Advanced massage techniques, and more...

A profound knowledge of these subjects is necessary for the practitioner to be able to understand how the body-mind functions from the perspective of Traditional Medicine of Thailand, how to make an accurate diagnosis, and which specific therapy should be applied for healing. Without a deep understanding of this medical theory, one can face many difficulties in applying massage or any other therapy beyond the confines of simple spa/wellness service.
In addition, the practitioner is introduced to and trained in basic Reusi Dat Ton exercises. These exercises represent the primary and most important aspect of physical therapy. They form the foundation from which all other physical therapies have evolved. Reusi Dat Ton is the only system used to experience and understand the Thai medical theory in the practitioner’s own body-mind before applying it to others.
The more technical aspects of the training are adjusted to suit the trainee’s current knowledge, constitution, abilities, and needs. The teaching program is tailored to suit the practitioner’s current level of practice. Any ineffective techniques used by the practitioner are gradually replaced by techniques that match Thai anatomy and physiology and better suit his or her constitution and abilities. The aim is for each trainee to develop his or her own style of work and to practice with maximum efficacy and safety.
The trainee will develop insight into the complex interconnection of different aspects of Traditional Medicine of Thailand and how massage, as only one of the numerous physical therapies, was artificially torn from a wider medical structure, with the sole purpose of serving the wellness industry.
The teaching program also includes a demonstration of other physical therapies such as Tok Sen, Fire Cupping, Luk Bpra Kop, and Scraping in order for the practitioner to understand how massage integrates these other therapies, the difference between the therapies, and which aspect of the body and mind each therapy affects. Overall, trainees will come to appreciate why these skills should be referred to as Thai Traditional Therapy and not simply Thai massage. Massage is but one single approach which belongs to the ocean of Traditional Medicine of Thailand. All the information taught stems directly from the following Buddhist, Thai, and Lanna medical texts: Dhatuvibhanga Sutta, Kalama Sutta, Maha Hatthipadopama Sutta, Kayagatasati Sutta, Maha Rahulovada Sutta, Girimananda Sutta, Vimuttimagga, Kam Phi Chanta Saht, Kam Phi Thaht Wiwawn, Kam Phi Thaht Wiphang, Kam Phi Roknithan, Kam Phi Samutthan Winichai, Tamra Nuad Meung Chiang Mai, Tamra Yah Lanna and others...
All trainees are provided with an English language training Manual.
The training is held at Traditional Thai Therapy center in Belgrade, Serbia, or at another location, including abroad, by request. The center is located in the very heart of the city in a nice and quiet neighborhood, about a 15-minute walk away from all the city’s major sights. In recent years, the city of Belgrade became a popular European tourist destination that is easily accessible from all major European cities. Belgrade has a rich history, offers a wide variety of interesting sights, and is also very well known for its charming inhabitants.
There are numerous affordable accommodation options that can be booked for the duration of the program, like Airbnb, hotels, and hostels.

The schedule for the one-on-one training program includes four hours of training per day, for a period of no less than three days.

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